How to measure your height

How to measure your height
Although your height is almost in a constant state after puberty, an accurate measurement of height is necessary. When measuring, you should bare foot, stick your body to the wall straightly, hold shoulders backwards and straight your head. With a triangular ruler or a square-foot box, you need to affix the right angle to the wall and put the other side over the head, and then make a mark at the bottom of right angles.  At last, you measure your height with a ruler perpendicular to the wall from the ground basing to the mark.

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