How to prevent infant and child obesity

How to prevent infant and child obesity
Using breastfeeding as much as possible after birth, adding complementary feeding should not be too early and excessive;
The artificial feeding diet for young children should balance the energy and the nutrients; Cultivating children to be a non-picky eater, and reduced them intake of sweets and snacks;
To encourage and support their children to participate in a variety of physical exercise and physical and develop a sports-loving habit. Parents have more free time to take the kids to do outdoor sports, you can relax tense nerves, but also to cultivate children’s interests in nature,life and sports.

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Comments

  1. The only way you can manage obesity is throught Proper Diet and lots of exercise. The human body is designed for work so we should always get some form of physical exercise to stay fit.
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    Posted by Caramoan8

    Link | December 26th, 2009 at 8:34 am

  2. Obesity and diabetes is a growing problems nowadays. It is caused by todays lifestyle which does not involve lots amount of exercise. Most people are just happy sitting in their office chair and they do not even want to sweat.

    Posted by Bridgette

    Link | January 12th, 2010 at 8:24 pm

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