Weigh Your Friendship

Are you trying to keep distant from your friend due to the inconformity in your weight loss process? Does your friend’s unexpected success make you feel strained? And is it too often when she pours out complaint which finally becomes your complaint? You will find avoiding your unsatisfied feeling impossible to achieve, not mention to get rid of your friends

〝unreasonable〞behaviors. However, there is not necessary no way to handle with such cases. Here are some smart strategies to help.

Don’t sabotage your common plan easily.

There always a great enthusiasm at the stage when you and your friend try working out a weight-loss plan for both. But action is another thing. After the regularly persistent period, catty changes will creep in your daily plan. Remember, no matter〝I have to eat out today,〞 or〝deserve a good meal because of my hard work,〞 I has the right to be wrong. Don’t consider them as something matter little, and then take them for granted. It is these excuses that bring a gap between you and your friend. If you are ready to go against your common plan next time, rethink your decision and talk with your friends.

Keep right attitude toward your friend’s success.

It is really not easy to congratulation your friend’s accomplishment, along with the frustration you encounter alone. No need to feel guilty when you are not actually happy for her, or even in the hope that she regains her weight soon. Neither blaming your bad intention nor pretending to remain intimate and supportive can afford assistance. The key is to be loyal to your true feeling and keep right attitude toward it. As long as you recall your hardship, take your friend’s effort and experience for consideration. Keep 〝No pain, no gain〞in your mind, and try to count how many times her tears accompany her struggle.

Give a sympathetic ear to her when it is possible.

〝She always complains her failure or her awful image again and again〞angers you, and yet finally turn into your role. You can’t stand her complaint, and what a picture when you both make noise! Stop kick-start an evil cycle which will set you up to fail. Instead, listen to her negative quietly, and try to understand how it comes. If you are tired of her dramatic description which belittles her body a lot, just show your understanding. Looking down upon her body image does reflect a deepest pain in her heart. How can you annoy with a broken-hearted friend?